We Need To Laugh

Detox Your Brain With Laughter

We Need To Laugh

Having fun will detox your thought life and improve your health. It is a powerful antidote to stress and it is free. Fun is a resource that God has built into your brain that helps you surmount problems and makes you feel good. Laughter was referred to by Norman Cousins as "internal jogging" because it literally lets peptides flow. Many studies show why laughter is "the best medicine!"

• it releases an instant flood of feel-good chemicals that boost the immune system
• it almost instantaneously reduces levels of stress hormones: it can make cortisol drop by 39% and adrenaline by 70%, while increasing endorphin levels by 29% and growth hormones by 87%
• humor promotes synergy, interaction between both hemispheres of your brain
• laughter is as effective as aerobic exercise in boosting health in body and mind
• it is an effective, cheap, and easy way to control toxic thoughts and emotions and their toxic stress reaction
• it rejuvenates the mind, body, and spirit
• it gets positive emotions flowing

People are too serious in today's world, especially Christians; so much so that we can say that people are suffering from "Toxic Seriousness." In an effort to help you we thought that it would be a "fun" idea to set up this page so that you can visit us, view or listen to some comedy, and then laugh, and laugh some more!

All of these messages may be viewed by clicking on the titles below or you may view them on our YouTube Channel.

Some videos may only be viewable on our YouTube Channel.